Lack of essential amino acids.

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Amino acids are components of proteins that are important to the functioning of various systems in the body. Which has a total of 20 types.

A lack of protein can lead to loss of muscle mass. non-standard growth Cardiac, immune and respiratory function is weak. However, the average person who eats an adequate protein diet receives enough essential amino acids and does not suffer from protein deficiency.

The major cause of protein deficiency is poor protein intake. malabsorption disorders, surgery, and a lack of proper understanding of weight loss. Some dieters eat less to reduce their daily caloric intake. As a result, not getting enough protein UFABET

Pregnant women are also at risk of insufficient intake of essential amino acids. Because while pregnant, the body will need more essential amino acids. Such as threonine, lysine, isoleucine and tryptophan, especially during the third trimester of pregnancy. Which is when the baby grows fastest. The mother’s body must receive sufficient nutrients for the growth of the fetus.

Protein helps build your baby’s bones, muscles, skin, hair and nails. and also helps maintain water balance in the body. Prevent swelling from fluid retention and maintain blood pressure levels of pregnant mothers at normal levels.