Browse By

Category Archives: Beauty & Health

What foods should I eat instead of sweet cravings?

Sugar is a sweetener found in many foods and beverages. Too much sugar can have negative effects on your health, such as weight gain, diabetes, heart disease, and other diseases. Therefore, if you want to cut out sugar, Drink selection Food that is sugar-free or low in sugar is

How to treat “thinning hair-hair loss” from the advice of a doctor

Generally, people lose about 100 strands of hair per day. If it’s more than that, you should start questioning yourself about thinning hair-hair loss to find the real cause. Because it may be a sign of disease or abnormality in the body. The hair falls out until the hair on

How to increase muscle without pain and for good health

How to increase muscle without pain and for good health A muscle is a part of the body that helps with force and movement. Its function is to support and adjust the posture of moving around. The more flexible and strong the muscles, The more

Want to donate blood How do I prepare?

Want to donate blood How do I prepare?  Blood or blood is important in treating patients. Because at present no one has invented anything that can be used in place of blood. Therefore, blood donations must still be accepted. To be used to treat and

Office Syndrome, a disease of the new generation.

Office Syndrome, a disease of the new generation. How to take care of it so that it doesn’t become chronic. Office Syndrome, a popular disease of modern office workers. who often have a habit of sitting glued to a chair and desk for many hours